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about me

My Mission


My lifelong calling has always been to be a healer and teacher. It is in my blood. My great great Uncles and Aunts were clergy members and nuns. I too grew up with great faith in a spiritual household where holistic healing was the norm. We practiced Past Life Regression, Crystals Chakra Healing, Tarot Readings, and Reiki. 


Early Years 


You might say I live and breathe holistic healing. 


At 6 years old, I began receiving vivid dream premonitions. By age 9, I had completed my Level 1 Reiki Training. At sleep-away camp, my sister would lead past life regression sessions with my cabin-mates. And I first began teaching yoga to my friends when I was in high school. 


As I grew older, I only became more dedicated to these studies. 


Education & Training


In my early 20's, I travelled to India. There, I met my Master Meditation Guru who guided me to study academically as a healer and teacher. 


I followed my Guru’s advice. I graduated from the University of Toronto with a Bachelor of Honours in the Buddhist Psychology and Mental Health Program and specialized in Eastern Religion


As a lifelong learner and believer in self-improvement, I didn’t stop there. 


I have certificates in Hypnosis, Master Life Coaching, Child Birth Education, Meditation, Reiki, Past Life Regression, Akashic (Soul) Records, Yin Yoga, Mindfulness Meditation, Restorative Yoga, Angel Readings, Vinyasa/Hatha Yoga, Master Neuro-Linguistic Programming, and Prenatal/Postnatal Yoga. I am also a certified Birth Doula. 


Teaching Others


With all my training, I wanted to make the biggest possible impact by not only practicing healing but by teaching others to heal. 


I have over 16 years of teaching experience. I have taught globally in London, Costa Rica, and Switzerland. I have certified over 150 people in Reiki and have taught over 10,000 hours of Yoga and Meditation. I also founded iheartmeditation.com, a global directory of Meditation Teachers. 


Uniting Communities


It is my mission to unite communities around yoga, meditation, and spiritual healing. Because I truly value the power of the global community in raising the collective consciousness and healing our Earth via our communities. 


I brought together the Toronto Yoga community through events like Yoga Noir, Yoga Blanche, and Yoga Rogue. As a Lululemon Legacy Ambassador, I was successful in bringing Lululemon on to help birth these community events. 

Becoming a Mother:


I started teaching prenatal and postnatal yoga in 2009. I became a mother in 2021, and a birth doula in 2019. I love helping people during all stages of pregnancy and postpartum. 

What I Offer


Whether you are looking for Reiki Treatments in Toronto, have experienced loss, grief, stress, career transition, or a health crisis — I am here for you. 


I offer Spiritual guidance via the Akashic (Soul) Records online. I also offer packages if you want to try hypnosis, Past Life Regression, Reiki, life coaching, or healing Online. 


I am here to guide you in your healing journey. Whatever you’re experiencing, feel free to email me INFO (at ) Iheartyoga.com so we can discuss where to begin.


I offer Spiritual guidance via the Akashic (Soul) Records in Toronto or online. I also offer packages if you want to try hypnosis, life coaching, or healing in Toronto or Online. 

Herd of Elephants