This prayer has changed my life, and for that, I am forever grateful to the land of Hawai'i, its Kama'aina, a word meaning "people of the land" and its ancient practices. Thank you “Ho'oponopono” (pronounced HO-oh-Po-no-Po-no), is from Hawai'i and it is Hawaiian teaching on forgiveness.
It is a forgiveness prayer that aids in liberating, any past situations that occurred that the mind might be incomplete with. For example, if you were mean to a family member (intentionally or unintentionally), who is no longer alive, you can use the technique to help with the unresolved emotions.
Use this prayer to do the healing work and invite the energy of wholeness. Ho’oponopono brings new life as it's a chance to “make right” again, even if that person is not in our life anymore. Ho’oponopono is a wake-up call to the psyche to help with various forms of suffering like physical or emotional pain. I practice Ho’oponopono with various parts of my body that I have shamed. I practice Ho’oponopono to feel whole again. I practice it when I am feeling anxious. I practice this if there is a situation like an ill family member or friend and I can’t physically be there for them.
Ho’oponopono is the gateway into the heart chakra as the warehouse of relationships. Ho’oponopono is a call to intimacy with the past, present, and future. Forgiveness helps to break the bonds of guilt and allows for a new possibility to emerge. Ho’oponopono is repetitive and deliberate; it brings forth fresh air to move forward. Ho’oponopono is there to help us be in a new relationship to the pain, seeing it fully as it is.
Ho’oponopono is a way to release old thoughts and old ways of being. Ho’oponopono is a means by which we can release old burdens, karmic ties, and provide a new view on how one relates to them. Ho’oponopono is transformative, healing, and intentional. Ho’oponopono: I love you I’m sorry Please forgive me Thank you
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