thursday nights @ 7pm-8:30pm
March 11th ,18th , 25th
April 1st , 8th , 15th 2021
Tasha Rooke Via Zoom
To register email money transfer me info (at) iheartyoga.com
Starting March 11th
Thursday nights 7pm-8:30pm for 6 weeks
(register for all six classes $25 a class = $150, OR $30 drop in for individual sessions)
Take an inward journey of healing toward a renewal of body, mind, and spirit, through reiki healing, touch, and restorative yoga.
Tasha is Yoga Teacher and Reiki Master, Tasha Rooke, gives restorative sequence to enhance the therapeutic benefits of each pose, while students receive distance reiki treatments from her.
About Restorative Yoga and Reiki:
Restorative is a gentle form of yoga that activates the parasympathetic nervous system (rest and digest response). Restorative yoga creates equilibrium in a fast-paced life and can be practiced by anyone.
Reiki is an energetic form of healing using the hands, and as well via distance healing. Reiki can be said to use pranic power or universal energy to permeate mental/physical blockages and access areas of the body that are in need of tenderness and love. This form of energy work exists to help people feel deeply connected and to restore faith in one's own ability to heal. Together these practices pair well for a deep relaxation effect and self-healing experience.